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Do you know that cigarette smoking not only affects your respiratory system but also damages your skin? Smoking cigarettes can cause premature wrinkles and lines on your face, giving you an older appearance. These wrinkles are commonly known as smoker’s wrinkles. If you are a smoker or a former smoker who wants to get rid of smoker’s wrinkles, you have come to the right place.

In this article, we will explore 10 ways to reduce and get rid of smoker’s wrinkles, so you can enjoy youthful and healthy-looking skin again.   

Use Retinoids 

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Retinoids are vitamin A derivatives that can reduce fine lines, wrinkles, and pigmentation caused by smoking. They are very safe to use, but a patch test is recommended as retinoids tend to be very strong. 

Instantly Ageless Beauty Cream

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This cream is da bomb, and it produces immediate results. While the results are temporary, they are awesome. I use this miracle anti-aging skin cream on the deeper wrinkles in between my eyes, my nasolabial folds, my marionette lines, and the tiny little stubborn wrinkles around my eyes. You can buy it online or look for a rep in your area. 

Coconut Oil and Baking Soda

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This works!! It is a great and easy at-home treatment that helps to resurface the skin and slough off dead skin cells, promoting new cell growth. You must be really careful, though, when using abrasive treatments on your skin unsupervised. It should be easy and gentle, and only done once or twice a week. No more.

Eat a Healthy Diet

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Remember, you are what you eat. If you’re feeding your body garbage, it will show up on your skin and on your body. Try to eat a well balanced diet of fruit, veggies and lean meat. 

Facial Exercises

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Don’t knock it til you tried it. Yes, they look weird, but they work. We exercise our bodies; why not our faces? YouTube has plenty of beauty videos showing you how to do face yoga and face exercises. Give it a try!

Derma Fillers

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If you have a high pain tolerance and the budget for it, derma fillers are a great way to plump up your lips and eliminate those nasty smoker’s wrinkles. Fillers can last up to 18 months, so it’s definitely worth the money and pain.

Stay Hydrated

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Our bodies need water, all the time. As we age, we tend to lose a lot of natural moisture and it’s up to us to replenish this supply. Remember, your body can get thirsty too. 

Chemical Peel

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Not gonna lie. These hurt, but if you want to eliminate a smoker’s wrinkles and scarring and get amazing results, chemical peeling is a great way to do it. Healing takes 7-14 days, depending on the strength of the peel, and these aren’t for the faint of heart.

Botox Injections

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This picture seriously hurts my face, but if you want a quick fix that will last up to six months, Botox might be the way to go. Botox is also great for wrinkles around the eyes, forehead, and cheeks!

Laser Resurfacing

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Also, it is not for the faint of heart. If you can handle the pain, you should be fine. Full recovery takes up to one month, and you will have brand-new, beautiful skin with no smoker’s wrinkles (or any wrinkles, for that matter!).

Is Botox Really Safe? 7 Side Effects You Should Know

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Before you get injected, make sure you talk to your doctor about these 7 side effects of Botox. While some are temporary and mild, there are a couple that can be more serious.

5 Simple Ways to Get Rid of Armpit Fat

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It’s easier than you think to get rid of under arm fat or armpit fat but it’s going to take a bit more than tricep and arm exercises. Here are 5 simple ways to get a handle on your armpit fat so you can show off your sexy arms, all year round.

10 Things Women Over 50 Should Never Wear

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As a woman over 50, do you ever wonder what are age-appropriate clothes? What should we be wearing and what should we definitely not be wearing? Find out in this fun article and see what 10 things women over 50 should never wear.

20 Powerful Anti-Aging Foods For Youthful Skin

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They say you are what you eat and this is exactly true. If you fuel your body with garbage, it will show up in your skin and cause premature aging and wrinkles. Check out this amazing list of the top 20 anti-aging foods you should be eating today.

7 Best Supplements That Reverse Aging

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Do you have any of these anti aging, age reversing supplements in your medicine cabinet? While eating right and exercising do help, sometimes they aren’t quite enough as our bodies and minds age. Try these supplements today!

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