The journey of life is filled with both high and low times. It’s not always sunshine and rainbows; sometimes, life can be overwhelming. Too often, when life’s stresses take over, we find ourselves all consumed and feel out of control. We forget that the only things we can control are our emotions and our reactions to things that happen in life.
To help you get through life with less stress and more joy, here are 14 little profound thoughts that will definitely change your view of life and how you live it.
The past cannot be changed
Ever. What happened, happened. You can’t change it, and there’s no point going back to look at it and try to figure out how things could have been different or how to change it. It’s done. Move on.
Everyone’s journey is different
We are all on different paths in life, and you can’t compare your path with anyone else’s. If you do that, it will leave you frustrated and feeling unworthy or unsuccessful. Focus on your path only.
Things always get better with time
If things seem hard or crappy now, remember they will get better. You’ve been through hard times before, and you survived them, so know that you will survive this, too, and things will get better. They always do.
Happiness is found inside of you
Not in other people or places or things. Happiness is inside of you, and it’s up to you to find it. No one else can bring you or give you eternal happiness but yourself. Don’t expect other people to make you happy. That’s not their job.
There’s always something to be grateful for
Even when things look hopeless and bleak, there’s always something to be grateful for. The beautiful thing about gratitude is this: the more you practice it, the more awesome things will come into your life to be grateful for.
Kindness is free
It certainly is, and God knows the world needs more kindness right now. You can sprinkle kindness everywhere you go throughout the day. Open a door for someone, buy a homeless person a coffee, or help a senior with her groceries. The possibilities are endless.
You only fail if you quit
You either win, or you learn. There is no failure; the only failure is if you quit. If you think you’re a failure, you’re not. Don’t give up trying to achieve your dream or goal.
Everything is temporary
The good and the bad. It’s all temporary. Nothing lasts forever, not even life. So whatever you’re going through now, just know that it will come to an end soon, and the sun will come out.
What goes around comes around
Revenge is for the weak. You must always remember that what goes around comes around, bad and good. If you do good, good will come back to you. If you do bad, that comes back, too.
Your thoughts create your life
This one is always tough for people to grasp, but it’s true. What you think, you create. If you keep thinking negative and defeating thoughts, your life will reflect that. Do yourself a favor and think good thoughts.
Overthinking creates anxiety
We create scenarios in our heads that never happen, and the more we think about them, the more anxious and stressed out we get. Next time you feel you are overthinking, take a minute and catch yourself, and then do some breathing exercises to calm down.
Worrying is a waste of time
The biggest waste of time there is. Much like overthinking, worrying can wreak havoc on our mental health and leave us in an extreme state of anxiety, usually for nothing. Start telling yourself that everything always works out.
Believe you can, and you’re halfway there
You must believe in yourself and your dreams. No one else can do that for you. If you believe you can, that’s half the battle. Believe it, feel it, and achieve it.
Be the change you want to see in the world
Instead of complaining about everything wrong, be the change you want to see. Nothing changes if nothing changes. Even if you want to see change in your life, it’s up to you to do it.
These tiny, profound thoughts can significantly change how we live our lives. By incorporating these little changes, we can improve the quality of our lives and start living more meaningfully. Regardless of life’s challenges, focus on these tiny little thoughts and take steps towards positively shaping your life. Remember, it’s the little things that make all the difference.
40 Best Morning Affirmations For Inner Peace and Joy
Feeling kinda grumpy in the morning and need a positive boost or kick start? These 40 morning affirmations will cheer you up and get you off on the right foot.
50 Live in the Moment Quotes to Remind You to Be Here Now
It’s time to be here now. Let go of the past, and don’t worry about the future. Here are 50 quotes to help you do just that.
157 Thoughtful Journaling Prompts to Help You With Your Writing
Not sure what to journal about today? Here are 157 journaling prompts to help you kickstart your writing journey.
72 Inspirational Quotes to Help You Reach Your Goals
Feeling like you’ll never reach your goals, or it might be too hard? Here are 72 inspirational quotes to remind you that you will and give you a boost.
45 Women Empowerment Quotes to Uplift You
Here are 45 wonderful women empowerment quotes to uplift any woman of any age. We all need a self-confidence boost every now and then.