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8 Interesting Benefits of Sleeping With a Silk Pillowcase

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You’ve heard that silk pillowcases are better for you, but is the hype really true? It’s definitely a case of seeing is believing. If you’re ready to put this theory to the test, here are 8 amazing health benefits of silk pillowcases. Is satin just as good as silk? If you want good quality, go with silk. If that isn’t in your budget, satin will do the trick too!

Prevent Breakouts

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Are you prone to getting the odd zit every now and then? I am! The great thing about silk pillowcases is that they are gentle on your skin and reduce the likelihood of bacterial growth, which can cause breakouts.

Keep Skin Hydrated

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Silk pillowcases help your skin retain moisture, which can reduce the appearance of dry skin. We lose a lot of moisture during the night when we’re sleeping and these pillowcases can help maintain the moisture in your skin.

They Keep You Cool

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The silky soft material will definitely keep you cool while you’re sleeping, especially for those of you who still suffer hot flashes! Remember, silk is made from all-natural materials and is super breathable, meaning you won’t feel sweaty or sticky while you’re sleeping on it!

Frizz Free Hair

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Silk’s smooth texture can significantly reduce the amount of friction on your hair. Reducing rubbing and pressure means your hair stays frizz-free, especially for hair that is prone to tangles. Additionally, silk can also help retain your hair’s natural oils, leading to strong, healthy hair strands.

Keep Allergies at Bay

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Because it’s naturally made, it’s hypoallergenic. Yay! Not only that, but it’s also dust mite resistant too. Double yay! It’s no secret dust mites are partially responsible for causing asthma and allergies. Goodbye, critters.

Gives You Healthy and Shiny Hair

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The silk pillowcase benefits never cease to amaze me. I mean, have you ever tried to sleep on one? You’ll know exactly what I’m talking about! No split ends, no frizzies, no bed head, no medusa-looking creature first thing in the morning. It’s magic.

Reduce Wrinkles

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While cotton pillowcases will tug and pull at your skin, this won’t happen with a silk pillowcase. Your skin will glide over it effortlessly and smoothly, meaning no new wrinkles.

Keep You Warm, Too

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Silk is a natural temperature regulator. If you’re hot, it will keep you cool; if you’re cold, it will keep you warm. What other material does that? FYI, satin pillowcases do this, too!

Is Botox Really Safe? 7 Side Effects You Should Know

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Before you get injected, make sure you talk to your doctor about these 7 side effects of Botox. While some are temporary and mild, there are a couple that can be more serious.

5 Simple Ways to Get Rid of Armpit Fat

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It’s easier than you think to get rid of under arm fat or armpit fat but it’s going to take a bit more than tricep and arm exercises. Here are 5 simple ways to get a handle on your armpit fat so you can show off your sexy arms, all year round.

10 Things Women Over 50 Should Never Wear

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As a woman over 50, do you ever wonder what are age-appropriate clothes? What should we be wearing and what should we definitely not be wearing? Find out in this fun article and see what 10 things women over 50 should never wear.

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They say you are what you eat and this is exactly true. If you fuel your body with garbage, it will show up in your skin and cause premature aging and wrinkles. Check out this amazing list of the top 20 anti-aging foods you should be eating today.

7 Best Supplements That Reverse Aging

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