Aging looks like many different things, however it is crucial to attack it on a cellular level and treat the body and mind as a whole to reverse aging. Wellness is more than just physical fitness; it is about being happy with who you are and your impact on this world. This list of the…
I’ve noticed that one of the things that’s happening to me as I get older is that I am starting to feel unworthy and like I’m not good enough. You could say that my self esteem is taking a hit. What is working for me to get through this is repeating morning affirmations for confidence….
Having a midlife crisis is so frustrating and soul sucking. When does it end? How will I make it through this? How long does a midlife crisis last? We ask ourselves these and many more questions. After reading today’s blog you will know what is the final stage of midlife crisis and recognize if you…
I realized that women 50 and over kinda have a new lease on life and view things so differently. You could say we matured a bit. This is just a fun article on 50 things women love about being 50 and over. I hope you like it. Please share in the comments down below if…
I honestly don’t know if it’s a combination of menopause and midlife crisis or what but there are many times I feel like this-never feeling good enough. As we get older, for some reason we feel worthless, like we’re not enough. In this article I want to talk a bit about why we have these…
We’re now at that age where we’re caring for aging parents. We’re parenting our parents and that’s not only awkward but it can be exhausting and frustrating. In this article we’re going to discuss how to care for elderly parents, the issues with becoming a caregiver for a parent and so much more. I’m going…
