So here you are, newly divorced or separated, and trying to navigate this thing called life, by yourself. If you are starting a new life alone and are absolutely clueless and terrified, this post is for you. Grab your favourite beverage of choice and let’s get cracking! In case you missed my story (and wonder …
Starting a New Life Alone-10 Things You Need To Do Read More »
To say that the last year has been challenging is a grand understatement. The pandemic has definitely refocused our priorities. It reminded us that our health is paramount. Today I want to share 7 simple ways to feel good heading into the spring and summer. When I say feel good, I mean physically and mentally. …
7 Ways to Feel Good This Summer-Physically and Mentally Read More »
All those who have no idea what mind mapping is say Ay! Fear not. I had no idea what is was either up until about 10 years ago or so. Now, I swear by it. Before we dive into how to mind map and why everyone should be doing it, let’s make one thing clear. …
So here we are, all of us, at home. Quarantined and starting to lose our marbles, amirite? Did you know that exercise can help keep you sane? Mm-hmm. I want to show you 20 of the best bodyweight exercises you can do at home that will not only get you in shape but help you …
20 of the Best Bodyweight Exercises You Can Do at Home Read More »