They say we are what we eat! What goes into our bodies always shows up on the outside. This is why it’s so important to be mindful of what you eat. Here are 20 powerful anti-aging foods for optimal health after 50. Knowing that our bodies rely on proper nutrition to keep us going as…
Many retirees these days are selling their things, packing up, and moving to a new country. Don’t discount Mexico! Today I want to share with you the 7 best places to live in Mexico for retirees. This has become an increasingly popular destination for retirees, including people from the United States and Canada. After all,…
Once women reach a certain age, not only do our bodies change, and our hormones, but our moods go through some bizarre things too. Could this be a sign of a midlife crisis? Today, I want to answer the burning question, what is a midlife crisis? We’re also going to discuss many other things around…
Let’s face it, getting older sucks monkey balls. I’m not gonna sugarcoat this. It’s a fact that we simply can’t deny. If you’ve been feeling sad about getting older, this article is for you. I’m gonna share some tips to help you cope so that you can age gracefully and be happy (or something like…
I used to have it all. Big house, fine jewelry, furniture, cars, things. I had so much stuff. One day, I lost it all, and it made me realize that maybe I didn’t need all that stuff after all. And my journey to a minimalist lifestyle began. When I hit rock bottom in 2012,…
Many years ago, I tried a silk pillowcase and was amazed in the morning that my hair still looked awesome. How could that be? What kind of voodoo magic is this? That was so many years ago, but just recently, I started looking into the silk pillowcase benefits and was just as amazed. I already…
