Forget ‘Senior Moments’: 15 Simple Hacks to Keep Your Brain Young
Over 50 or 60 or 70? I don’t care how old you are, age is just a number, right?…
Want to Prevent Dementia? Stop Eating These 15 Bad (but delicious) Foods!
Can we talk about aging and especially the one thing that comes with aging, cognitive decline aka memory loss….
15 Best Foods For Clear Skin (and some of the worst!)
Let’s talk about something fun: food! And then let’s talk about something not so fun: how it affects your…
15 Scientifically Proven Ways to Slow Down Aging
Aging is a natural part of life, but that doesn’t mean we can’t embrace it with grace and vitality….
Is Collagen Powder Really Good For You?
About a year or so ago, I did a little research on collagen powder. I have heard that it…
Prevent Premature Aging-11 Tips to Youthful Skin
Aging is a process that we all have to go through, but no one wants to look older than…
11 Healthy Habits For Glowing Skin After 50
As we age, the first thing that we notice is that our skin starts wrinkling, and we lose our…
Every Anti-Aging Beauty Treatment Should Have These 13 Ingredients
Aging is inevitable, but that doesn’t mean we can’t slow down the process. When it comes to wrinkles and…
13 Bad Habits That Make You Age Faster
Aging is inevitable, but do you know that some habits can make you look older than your actual age?…
13 Holistic Ways to Protect Your Mental Health During Menopause
As women age, taking care of their mental health becomes really important. Once you’re past 50, life throws different…