In this week's video I want to talk about life after an abusive relationship and how to believe in yourself and how to love yourself more. 

We lose a lot of self respect and self confidence from all our toxic relationships. It's up to you to build your confidence and boost your self esteem.  

I'm going to give you some tips on how to reinvent yourself and become the person you truly want to be.

Please don't forget to click subscribe, like, leave a comment and if you feel so called to do so, click the link below, buy me a coffee and say thanx Iva! 

https://ko-fi.com/ivaursano

Self help tools 

My You Are Amazing self help mini ebooks can be found here https://books.amazingmemovement.com/
There are a few books that may help you quite a bit while you're on your healing and self discovery journey

The Mindful Movement on YouTube. I love these guided meditations. https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w

Check out this amazing girl here https://www.sarahblondin.com/
Sarah has helped me put back some of my self love pieces. 

I also do Angel Card readings. You can book a private reading here https://amazingmemovement.com/angel-card-readings/
These readings are powerful, intuitive and ridiculously inspirational and motivational.