It’s Not Too Late to Take Care of Your Health: 11 Tips to Help You Get Started

It’s Not Too Late to Take Care of Your Health: 11 Tips to Help You Get Started

I had a recent health scare this month that totally changed my life. I’m not getting any younger, and while I try to eat healthy and exercise, it might not be enough. Today I want to share some tips with you on how to take care of your health better, no matter how old you…

How to Care For a Parent With Dementia: 10 Best Tips and 5 Things to Never Do

How to Care For a Parent With Dementia: 10 Best Tips and 5 Things to Never Do

Dementia is on the rise. In 2020 more than 7 million Americans had it and that number will almost double by 2040. And memory loss is no joke. So today I want to talk about how to care for a parent with dementia. I have first hand experience as both my parents had it. Oy….