Let’s face it, we have all had to deal with some stressful situations at one time in our lives. Stress sucks but if you know how to deal with stress effectively, you’re already winning the game of life. Today I want to share 10 ways to deal with stress in life, at work, in relationships…
We’re now at that age where we’re caring for aging parents. We’re parenting our parents and that’s not only awkward but it can be exhausting and frustrating. In this article we’re going to discuss how to care for elderly parents, the issues with becoming a caregiver for a parent and so much more. I’m going…
About a year or so ago, I did a little research on collagen. I had heard how it is great for women over 50 and for aging skin. So I wanted to know a few things: what is collagen powder and what are the health benefits of collagen powder. After my research I then started…
Even though they say 50 is the new 20, there’s a downside to it. As we age, our bodies and immune system get weaker. I want to discuss some of the best vitamins for older women (over 50) you should definitely consider taking for optimal health. ***Read this before taking any vitamins or pills*** Before…
Do you find that you are constantly struggling with headaches? This can be a major problem in your life. It can stop you from being able to focus enough at work and may cause you to be short or cranky with loved ones. Today I want to share 7 ways to cure headaches naturally so…
Many years ago, I tried a silk pillowcase and was amazed in the morning that my hair still looked awesome. How could that be? What kind of voodoo magic is this? That was so many years ago but just recently I started looking into the health benefits of silk pillowcases and was just as amazed….
