How to Reinvent Yourself at 50 (or any age really!!)

How to Have More Energy – 7 Simple Tips to Follow

6 Best Vitamins Women Over 50 Should Take For Optimal Health

20 of the Best Bodyweight Exercises You Can Do at Home

25 Examples of Personal Goals You Need to Set (to be happier!)

How Living a Minimalist Life Will Change You in Shocking Ways

My Keto One Month Progress-(the highs and the lows)

5 Things You Need to Know Before Starting the Keto Diet Plan

My Keto Journey-Week 2 (the good the bad and the ugly)

My Experience With Keto-An Off the Cuff Look at My First Week

11 Hacks to Help You Drink More Water (and have glowing skin!)

25 Ways to Simplify Your Life (and chill the eff out)