Yes, you can have glowing skin when you start drinking more water but truth be told, there are literally tons of benefits of putting more water into your body. In this article, we’re not only gonna talk about how to get yourself to drink more water but also some benefits too. And then you’re gonna…
Oh don’t we all wish there was a magic fountain of youth we can dip into once a year to help maintain our youthful appearance? Well there isn’t but there are some easy ways to stay young looking over 50 without needles or plastic surgery. This might be a long one. Grab your fave beverage…
They say as we get older our bodies start changing in many ways. Our skin starts aging, our muscles, our brain, ok ok this is depressing, anyway you know what I mean. We ain’t 25 anymore. Many women over 50 stopped exercising many years ago and many are looking to start up again. Great!!! Here…
To say that the last year has been challenging is a grand understatement. The pandemic has definitely refocused our priorities. It reminded us that our health is paramount. Today I want to share 7 simple ways to feel good heading into the spring and summer. When I say feel good, I mean physically and mentally….
While this isn’t my usual type of post I was scrolling through Pinterest the other day and there were so many super cool pins on homemade skin care for women over 50 and just for women of any age really. And then over on YouTube there are a bajillion videos on this so I figured…
This week I made the ballsy decision to try out the keto diet. Did I know what I was doing going into it? Yes and no. I want to share my first week of keto with you in a fun light-hearted way. (this post contains affiliate links so if you make a purchase I make…
