My Keto One Month Progress-(the highs and the lows)

My Keto One Month Progress-(the highs and the lows)

On June 14th I decided to overhaul my life. I woke up that Sunday morning and said “enough is enough”. I was eating like crap and smoking like a fiend. So I changed everything. Here’s my keto one month progress. (this post contains affiliate links so if you make a purchase I make a small…

The Truth about Dating in your 50&#...
The Truth about Dating in your 50's
Why It Is Crucial For Working Women to Have Healthy Eating Habits

Why It Is Crucial For Working Women to Have Healthy Eating Habits

Healthy Eating Habits for Working Women Why are we discussing healthy eating habits just for working women? Why do we need to focus only on working women?  Well, working women tend to have a lot on their plates (pardon the pun!): career, family, kids, self-care, responsibility towards society. In the midst of managing everything, the…