25 Examples of Personal Goals You Need to Set (to be happier!)

25 Examples of Personal Goals You Need to Set (to be happier!)

When we talk about personal goals what comes to mind for you? Is it changing your eating habits or maybe incorporating more exercise into your daily routine? Whatever it is for you, I’m going to share 25 examples of personal goals you should implement today for a happier, healthier, and overall better life. What are…

How to Make Friends in Your 50’s-10 Fun Things to Do Now
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How to Make Friends in Your 50’s-10 Fun Things to Do Now

Whether you’ve moved to a new city or country, started a new job or completely overhauled your life, it’s suffice to say that when you have to make friends in your 50’s, it can be a little challenging. I remember when I left Canada and moved to Guatemala I was scared and lonely for the…

How to Stay Calm in Stressful Situations – 9 Simple Things to Do Now

How to Stay Calm in Stressful Situations – 9 Simple Things to Do Now

Well, let’s face it. There’s nothing easy about life these days. Everyone around the world is freaking out and scared for their lives. Rightfully so. Things are kinda crazy right now. I want to talk about how to stay calm in stressful situations today. I gotta be honest. I’ve never been one to stress out…

How to Live a Happier Life-6 Simple Things to Do Today

How to Live a Happier Life-6 Simple Things to Do Today

Happiness is an inside job; it has to come from within, not from your partner, career, or other external factors.  If you’re unhappy from within, regardless of how extraordinary your life, partner, or job is, it’ll not give you the desired fulfillment. Today I want to share with you 6 super simple ways to live…