So you’ve just hit rock bottom. If this is your first time, this article is for you. I want to give you 12 simple tips on how to get out of rock bottom so you can feel a wee bit more hopeful moving forward in life. Before we get into it, you’re probably wondering what…
When we talk about personal goals what comes to mind for you? Is it changing your eating habits or maybe incorporating more exercise into your daily routine? Whatever it is for you, I’m going to share 25 examples of personal goals you should implement today for a happier, healthier, and overall better life. What are…
Whether you’ve moved to a new city or country, started a new job or completely overhauled your life, it’s suffice to say that when you have to make friends in your 50’s, it can be a little challenging. I remember when I left Canada and moved to Guatemala I was scared and lonely for the…
Well, let’s face it. There’s nothing easy about life these days. Everyone around the world is freaking out and scared for their lives. Rightfully so. Things are kinda crazy right now. I want to talk about how to stay calm in stressful situations today. I gotta be honest. I’ve never been one to stress out…
Happiness is an inside job; it has to come from within, not from your partner, career, or other external factors. If you’re unhappy from within, regardless of how extraordinary your life, partner, or job is, it’ll not give you the desired fulfillment. Today I want to share with you 6 super simple ways to live…
Before I get into this blog and share 25 wise quotes about change with you, I want to share with you a little story and the reason why I’m writing a blog about quotes. Grab your favourite bevvie and let’s dive in! Inspirational life changing quotes saved my life Let’s go back about 8 years…
