Starting a New Life Alone-10 Things You Need To Do
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Starting a New Life Alone-10 Things You Need To Do

So here you are, newly divorced or separated, and trying to navigate this thing called life, by yourself. If you are starting a new life alone and are absolutely clueless and terrified, this post is for you. Grab your favourite beverage of choice and let’s get cracking! In case you missed my story (and wonder…

7 Ways to Feel Good This Summer-Physically and Mentally
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7 Ways to Feel Good This Summer-Physically and Mentally

To say that the last year has been challenging is a grand understatement. The pandemic has definitely refocused our priorities. It reminded us that our health is paramount. Today I want to share 7 simple ways to feel good heading into the spring and summer. When I say feel good, I mean physically and mentally….