This is how one day that turned into chaos resulted in me learning how to shake off a bad day. Have you ever had bad days like this, or maybe even much worse? You had a terrible sleep, your alarm went off earlier than you think it should have, you race around like a chicken…
There’s so much talk and news of the situation at hand it’s hard to not see it in any feed you are following. I don’t want to talk about it. I’m doing my part to stop it and I hope you are too. Today I want to write something a little more light hearted which…
One thing I hear a lot of people say is “Oh Iva you’re so strong and brave.” Maybe. But fact of the matter is, my life isn’t always sunshine and lollipops and I too have to figure out ways to get through hard times, because yes, I go through hard times too. I mean, I…
So here you are, newly divorced or separated, and trying to navigate this thing called life, by yourself. If you are starting a new life alone and are absolutely clueless and terrified, this post is for you. Grab your favourite beverage of choice and let’s get cracking! In case you missed my story (and wonder…
To say that the last year has been challenging is a grand understatement. The pandemic has definitely refocused our priorities. It reminded us that our health is paramount. Today I want to share 7 simple ways to feel good heading into the spring and summer. When I say feel good, I mean physically and mentally….
All those who have no idea what mind mapping is say Ay! Fear not. I had no idea what is was either up until about 10 years ago or so. Now, I swear by it. Before we dive into how to mind map and why everyone should be doing it, let’s make one thing clear….
