What Are My Core Values?When you’ve lost everything, it’s important to remember what’s important to you. Take some time to reflect on your core values. Core values are personal ethics or ideals that guide you when making decisions, building relationships, and solving problems. What motivates you? What brings you joy? What are the beliefs that guide your life? Knowing your core values will help you make decisions that align with your beliefs.
What Are My Strengths and Weaknesses?Knowing your strengths and weaknesses will help you decide which areas you need to improve upon and which areas you should focus on. Make a list of your strengths and weaknesses and see where you can improve. Common strengths include leadership, communication, and writing skills. Common weaknesses include fear of public speaking, lack of experience with software or or a program, or difficulty with taking criticism.
What Are My Goals?Without goals, it’s hard to get anywhere in life. Take some time to set some personal and professional goals for yourself. Make sure your goals are specific, measurable, achievable, relevant, and time-bound. Review the goals that motivate you and write them down to make them feel tangible. Then, plan the steps you must take to realize your goal or goals and cross off each one as you work through them.
What Is My Vision for My Future?Having a vision for your future will help you stay motivated and stay on track. Visualize where you want to be in a few years, and think about what steps you need to take to get there. Vision gives direction and a glimpse over our lives to make our goals and purpose become a reality. In order to understand where we want ourselves to be in life and to understand where we want to be headed, we must have a clear vision of our lives.
What Is My Purpose?While the term purpose is slightly overrated, it still holds some weight. When our circumstances change, we may struggle with redefining our purpose and can feel unfulfilled as a result. What is your reason for being? What is your calling in life? Knowing your purpose will help you stay focused and motivated, even when things get tough. Most people start to understand and know their purpose around the age of 50 or 60, so you are not at all late to find it.
What Are My Fears?Everyone has fears. A situation or thing that makes you feel unsure or unsafe. Fear arises with the threat of harm, either physical, emotional, or psychological, real or imagined. While traditionally considered a “negative” emotion, fear actually serves an important role in keeping us safe as it mobilizes us to cope with potential danger. It’s important to acknowledge them and face them head-on. What are you afraid of? Why? What steps can you take to overcome your fears?
What Are My Priorities?When you’re starting over with nothing, it’s important to prioritize your needs. What are the most important things in your life right now? Make a list of your priorities and focus on them. Your first and foremost priority in life should be YOU. Not in a selfish and self-centered manner, but with self-compassion and understanding. Prioritizing self-care means investing in activities and habits that nurture the body and mind. Who Can I Turn to For Help? No one can do it alone. Building a support system is critical when starting over with nothing. Reach out to family, friends, or seek out a professional support group. . Online forums, support groups, therapists, clubs, hotlines, and religious organizations can also be helpful. Having open conversations with others is invaluable for mental health, it will help you to exteriorize your inner concerns and find an easier solution that perhaps you were not able to see by yourself.
What Are My Boundaries?Setting boundaries is important for maintaining healthy relationships and avoiding burnout. Take the time to set boundaries for yourself and stick to them. Boundaries are healthy, and they are good for friends, family, partners and coworkers. Some people have comfort from how others perceive them and may avoid boundaries in order to please others, but this is not right, and you should always draw a line when you feel uncomfortable.
What Does Success Mean to Me?Success means something different to everyone. Being successful means the achievement of desired visions and planned goals. Furthermore, success can be a certain social status that describes a prosperous person who could also have gained fame for its favorable outcome. Take some time to define what success means to you. Is it financial stability? Happiness? Doing meaningful work? Once you know what success means to you, you can work towards achieving it.
What Brings Me JoyFor years, you’ve been working hard to make everyone happy but yourself. So what about you? What are some of the things you really want to do that will make you happy? Get out a pad and pen and start jotting them down as they come to mind. It could be little things like petting a puppy or big things like helping seniors. Write it all out and meditate on what else you could be doing that could bring y.
What Will Give Me the Greatest Amount of Freedom
You’ve been tied down and chained your entire life. You definitely don’t want to live like that for the last 50 years of your life. Think about what kinds of things you can do that you can make a living and allow you great freedom. Freelance writing is one idea. Travel photography is another. Or maybe you want to do missionary work. Put on your thinking cap for this one, and don’t be inhibited by technology or another language, those are things that can be learned.