It’s up to you to decide you want to be more productive in life. Take inventory of your life (there’s an exercise below to help with that) and see where you are falling short of being productive.
As simple and as cheesy as this sounds, I feel like I need to list this as the #1 tip. Most people don’t make a list. I never used to but I sure do now.
It’s called the Pomodoro Technique (no we aren’t making pasta sauce!!). So all you do is take one of the things on your list, set a timer for 25-90 minutes, work on it for that time, no interruptions and then stop.