7 Best Supplements That Make You Feel Younger

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Aging looks like many different things, however it is crucial to attack it on a cellular level and treat the body and mind as a whole to reverse aging.

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Doing our best to age gracefully

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Aging

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Supplements that Reverse Aging

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Collagen

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Magnesium

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Antioxidant

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7 Best Supplements That Make You Feel Younger

Aging looks like many different things, however it is crucial to attack it on a cellular level and treat the body and mind as a whole to reverse aging.

Doing our best to age gracefully

Aging

While we definitely can’t stop aging from happening we can certainy do our part to slow it down and reverse some aspects of aging.

Supplements that Reverse Aging

Collagen

There are 28 different types of collagen; the more common types: are I, II, III, V, and X. Collagen I and III are for complexion and muscles, and type II is for joint health.

Magnesium

Magnesium threonate is magnesium that crosses the blood-brain barrier and can be helpful for cognitive function, memory, headaches, and more.

Antioxidant

Many different plants contain antioxidants that help reverse aging on a cellular level. Antioxidants counteract the oxidative stress we accrue from normal bodily processes in addition to environmental toxins and stress.

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