It’s really a good idea to talk to your doctor to rule out anything serious. He/she may simply suggest dietary changes, which brings us to the first of the 7 ways to cure headaches.
The first thing you should think about is your diet and how much you are drinking, and what you are drinking. If you are having constant headaches, it might be a case that you need to drink more water.
It’s possible that you are getting headaches because your body is exhausted. This will be the case if you are not getting enough sleep through the night
It’s no secret that stress is one of the main causes of headaches. It’s easy for me to say, “Hey, just reduce the stress in your life,” but we all know it’s not that easy.