9 Simple Step to Overcome Emotional Pain

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I’m no stranger to hurt. Most of my life was spent being abused by people who claimed to love me. I’m proud of myself for letting go of it all. Today I want to talk about how to overcome emotional pain.

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Common Signs of Emotional Pain/Suffering

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Common Signs of Emotional Pain/Suffering

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9 Simple Step to Overcome Emotional Pain

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Write out your emotions

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Breathing exercises

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Read self-help books

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