I’m gonna be honest here; as usual, I didn’t even know what a podcast was until about two years ago or so. My friend introduced me to them and also insisted I start up my own.
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to take control of your menopause symptoms holistically.
Kim Acedo is a health and self-care coach for midlife women. This podcast is for women who are tired of taking care of everyone else and are ready to do life on their terms.
Julie, Marie, and Mindy talk about all things midlife, from parenting to health and having fun while they do it. They discuss all the topics that keep women up at night!