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Simple Hacks to Get You Drink More Water 

Yes, you can have glowing skin when you start drinking more water but truth be told, there are literally tons of benefits of putting more water into your body.  

How to drink more water when you hate water

Let’s face it, water is kinda icky. I mean it’s boring and bleh. It is to me anyway. I use to have a really hard time getting the required amount of water into my daily regime. 

Drink Water

Who wouldn’t rather have a tall glass of juice/pop/tea/coffee/etc? I know I would. But I’m starting to realize as I get older, my body needs more healthy stuff and less of the good stuff  

5 health benefits of drinking more water

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How much water should I be drinking daily?

While 8-10 glasses seems like a reasonable amount, some people simply require more! There’s such a grey area there. 

Keep a water pitcher at your side 

This is a great tip for those of you who work from home or in an office setting where you pretty much don’t leave your desk for hours. 

Add some herbs or fruit to it 

You’ve heard it a million times before but you still aren’t doing it. Add yummy stuff!! And I don’t mean sugar.  

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