8 Reasons Why Women Stay in Abusive Relationships
Why do women stay in abusive relationships? Most people say, “Just leave!” but if it were that easy, all…
15 Ways You’re Making Yourself Miserable Without Even Realizing It
Happiness is within you, or is it? Sadly, many people find themselves miserable most of the time and can’t…
6 Warning Signs of Mental and Emotional Exhaustion
You know that feeling you’ve been having. You’re tired, but you’re not sure why or where it is coming…
You Can’t Act Your Age After 50
Do you remember hearing this when you were 10, 12, 15, or maybe 18 years old? “Grow up! Act…
This is What it Feels Like to Be 60
I remember when I turned 50, I was sure the end of the world was going to drop on…
11 Things Women Need to Stop Apologizing For
Being a Canadian living in another country, one of the hardest things for me to let go of was…
25 Things I Can’t Live Without (or I’ll go crazy)
Have you ever stopped to make a mental list of some of the things you can’t live without? I…
6 Strategic Ways to Reduce Belly Fat in Women Over 50
Belly fat is something that most of us have struggled with at some point in life. It is not…
Who Needs Botox? 9 Natural Alternatives for a Younger You
Would you like to know the secret of how to slow down aging? Don’t you wish it would all…
10 Ways to Become the Badass Woman You Were Meant To Be
I’ve been called a badass more times than I can count, but honestly, I just think I’m a normal…