What Life in Your 60s Really Feels Like (an honest take from a 63 year old)
I remember when I turned 50, I was sure the end of the world was going to drop on…
21 Weird Life Hacks That Actually Work
In the hustle and bustle of our daily lives, every minute counts. We are constantly on the lookout for…
WTF Is Happening? Navigating Crazy Body Changes at 60 Years Old
I know I write an awful lot about aging, and sometimes I even talk about how wonderful life is….
How to Deal With Trust Issues: 7 Steps to Let Go of the Past and Move On
I’ll be the first to admit that I have serious trust issues. Having been raised by unloving and abusive…
85 Powerful You Are Amazing Quotes
So many women lack self-confidence and have low self-esteem. Today, I want to share 85 of the most empowering…
Moving On After Death: Learning to Live Without Your Person
If you’ve clicked on this article, chances are you’ve recently lost someone you love and are trying to figure…
Getting Over a Divorce After a Long Marriage: 10 Tips to Make it Easier
Going through a divorce or even coping with a breakup can be confusing, chaotic, frustrating, and maybe even depressing….
Warning! These 13 Things Are Aging You Faster Than You Think
When we hit the big 5-0, we start taking notice of our health more: physical and mental. We know…
Skip the Gym: 11 Fitness Hacks to Stay Fit & Strong Over 60
I used to be a gym rat. I loved the gym. The loud pumping music, the energy, the sweat….
Why the Deep Resting Squat is a Game Changer for Back Pain and Mobility
If you spend much of your day sitting in chairs, chances are your lower back and hips are stiff…