Health and Wellness
11 Clean Eating Tips For Women Over 50 For Glowing Skin
Clean eating should be a way of life and not a temporary solution to achieve a…
Dealing With Grief: 12 Tips for Healing After Loss
Grief is something that we all go through at some point in our lives. You can…
15 Healthy Lifestyle Habits for Women Over 50
Life truly does begin at 50! It’s a time for embracing who you are and making…
11 Simple Habits to Help You Shed Pounds and Look Younger
As we age, taking care of our bodies becomes increasingly important. One of the most challenging…
12 Superfoods to Help Fight Pain and Inflammation
You’ve heard it before: you are what you eat. While we all understand the concept, we…
7 Reasons to Try a Low-Carb Diet and 5 Tips to Help You Get Started
Are you wondering if you should try a low-carb diet? It’s all the rage right now…
Insomnia Sucking the Life Out of You? 17 Ways to Get Back to Sleep
Sleep deprivation is a common occurrence in today’s bustling world. With the constant demands of work,…
6 Warning Signs of Mental and Emotional Exhaustion
You know that feeling you’ve been having. You’re tired, but you’re not sure why or where…
Anti-Aging Tips
Every Anti-Aging Beauty Treatment Should Have These 13 Ingredients
Aging is inevitable, but that doesn’t mean we can’t slow down the process. When it comes…
13 Bad Habits That Make You Age Faster
Aging is inevitable, but do you know that some habits can make you look older than…
13 Holistic Ways to Protect Your Mental Health During Menopause
As women age, taking care of their mental health becomes really important. Once you’re past 50,…
10 Ridiculously Easy to Make DIY Beauty Recipes That Actually Work
For health-conscious consumers, those looking to save some of their hard-earned money in this tough economy,…
Powerful Anti-Aging Hibiscus Sugar Scrub
Today, I want to share another great anti-aging recipe with you! This one can be used…
The Latest Beauty Craze: Invisible Face Tape – Too Good to Be True?
Hello, my name is Iva, and I’m vain af. There. I said it. While I don’t…
Hi, I’m Iva!
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