7 Simple Ways to Feel Good Physically and Mentally
Wondering how to feel good physically and mentally? Some days, we could all use a little more energy, a…
100 Fun Ways to Relax, Chill Out and Enjoy Life
Life is so chaotic these days, amirite? Work, bills, family, etc. It seems to never end. I think the…
75 Things to Dump For a Happier You
We all hang on to things for far too long, toss them in the storage room/closet, close the door,…
75 Powerful “I Am Healthy” Affirmations to Remind You How Strong You Are
Just because we’re older doesn’t mean we’re weaker, less capable, or we have to slow down. That’s a mindset…
100 Things to Do Before You Die-#31 Will Blow Your Mind
No one wants to die with regret, right? Yet, so many of us live in our comfort zones and…
What Life in Your 60s Really Feels Like (an honest take from a 63 year old)
I remember when I turned 50, I was sure the end of the world was going to drop on…
41 Fun Fall Activities For Adults So You’re Not Bored and Lonely This Season
Whether you are newly single or have been for a while, looking for things to do at the beginning…
15 Fun Hobbies for Women Over 60 to Stay Active, Happy and Inspired
Many women over 60 who are retired and alone find themselves bored an awful lot, with very few friends…
15 Mindfulness Practices to Help You Find Peace and Be More Relaxed
The art of mindfulness is a game-changer when it comes to finding calm and happiness amidst life’s twists and…
How to Start Over at 50 With Nothing
Is it hard to start over at 50? Is it terrifying to start over at 50? Is it frustrating…