100 Positive Aging Quotes to Help You Love the Skin You’re In
Aging is such a weird thing. One minute you’re 30, thinking you have forever, and the next you’re in…
How to Finally Feel Good About Yourself: 12 Ways to Boost Confidence
Confidence and self-esteem play a huge role in how we see ourselves and show up in the world. They…
100+ Healing Quotes For When Your Heart Needs a Little Hope
Healing isn’t quick, clean, or easy. It’s messy and can last forever. Some days you feel like you’re making…
75 Hard Truth Bombs Everyone Needs Right Now
Let’s be real. Life after 50 isn’t all sunshine and yoga mats. It’s full of lessons that slap you…
5 Benefits of Aging – Because Getting Old Isn’t As Sh*tty As You Think!
Most people think getting older is all about stiff joints, wrinkles, and those strange noises your body makes when…
15 Tips For Dealing With Social Anxiety So You Don’t Feel Awkward
Social anxiety leaves you feeling afraid of being judged or embarrassed, usually to the point that you avoid any…
Alone For the Holidays? 15 Ways to Truly Make the Most of It
The holidays can feel tricky as we get older, and more of us find ourselves alone for the holidays….
When Everything Falls Apart: 11 Steps to Put Yourself Back Together
I’m sorry you’re here. I mean, you’re here reading this because your life is falling apart, and I’m really,…
Notes From a 63-Year-Old Woman Who Has No Clue What’s Going On
Dear Diary… What the hell is going on? I know the last time you heard from me, I was…
63 Years – 20 Regrets
I have to be honest; I’ve lived a pretty full and vibrant life. I’ve done a lot and seen…