15 Ways to Love Yourself More (and get the respect you deserve)
It’s so sad that not many people actually love or respect themselves. We lack self-confidence, self-worth, and self-love. Loving…
20 Deep Questions To Ask Yourself if You Are Stuck in Life
At some point in our lives, we find ourselves stuck in a place—a rut, if you will—that we can’t…
15 Things to Remind Yourself When You’re Feeling Sad and Hopeless
Life can be tough. Some days, it seems like everything is going wrong, and nothing will improve. We all…
13 Steps to Deal With Empty Nest Syndrome
Becoming an empty nester can be challenging for women as they adjust to their children’s absence from the home….
Feeling Sad About Getting Older? 7 Thoughts to Cheer You Up
Let’s face it—getting older makes us sad. I’m not gonna sugarcoat this. It’s a fact that we simply can’t…
80 Strong Women Quotes to Boost Your Confidence
Women have faced many adversities, challenges, and obstacles throughout the years that have shaped their character and helped them…
13 Steps to Heal From Emotional Abuse
Gaslighting is a form of emotional abuse that can leave you feeling confused, hurt, and powerless. It involves manipulating…
15 Self-care Activities That Will Improve Your Life
Midlife is a transformative phase that brings with it a mix of challenges and opportunities for self-discovery and growth….
13 Calming Techniques to Soothe Anxiety and Depression
In today’s fast-paced world, we have been conditioned to believe that being busy is a measure of success. The…
19 Best Self-Improvement Books to Enlighten Your Journey
As we approach the age of 60, we find ourselves on the precipice of a new chapter in life….