How to Live a Happy Life-7 Simple Things to Do Today
Happiness is an inside job; it has to come from within, not from your partner, career, or other external…
50 Morning Affirmations to Start the Day Off Right!
I’ve noticed that as I get older, I am starting to feel unworthy and like I’m not good enough….
10 Benefits of Journaling For Your Mental Health
I can remember being 13 years old and owning my very first diary. I would write in it daily,…
85 Sweet Self-Care Ideas to Nourish Your Mind, Body & Soul
If you’ve been running on empty, stuck in survival mode, or just plain tired of putting yourself last, this…
How to Forgive Someone: 15 Loving Ways to Heal Your Pain
We’ve all been through moments where we’ve felt hurt, betrayed, or let down by someone. Forgiving those who have…
What You’re Not Changing, You’re Choosing
This has been on my mind a lot lately, and I talk an awful lot about changing your life…
15 Best Self-Help Books For Women Over 50
Many women over 50 are ready. Ready to step into their own personal power and live life on their…
125 Self-Love Quotes to Remind You How Amazing You Are
If you’re anything like me, you love reading inspirational quotes and any other kind of quotes to help women…
19 Things Mentally Strong People Do and 6 Things They Refuse to Waste Time On!
Do you ever come across someone, and after spending some time with them, your first thought is, “Wow, what…
I’m Not Just an Old Lady
I didn’t think it was going to be this way. Invisible. Discarded. Disregarded. Ignored. Brushed Off. I had no…