How to Get Out of Rock Bottom: 12 Tips to Give You Hope
So you’ve just hit rock bottom. If this is your first time, this article is for you. I want…
So you’ve just hit rock bottom. If this is your first time, this article is for you. I want…
As a 62-year-old woman, I’m sad to say I have very few friends, but that’s the way I like…
Before we start, and so no one gets their high briefs in a bunch, I use the term old…
Aging doesn’t mean giving up all your favourite foods that…wait. Yes, it does. After 50, our bodies have different…
You know those random little thoughts that pop into your head when you’re sitting around thinking about ways to…
Growing up in an unloving and abusive household not only left lasting trauma, but really set the stage for…
Did you see what I did there in the title? Sneaky. There are many ways to lower blood pressure,…
I used to hate Chatgpt. I thought it was going to replace me, my writing skills and my blogging…
You know, I can remember being 25 or 30 and thinking old was anything over 60. But here I…
60 came fast. I sometimes look in the mirror and think, ‘when the hell did this happen?’ The first…