Forget Kale (Maybe): Surprising Superfoods for a Happy Heart
As we all know, our diet plays a crucial role in maintaining a healthy heart. But with so many…
24 of the Best Foods For Weight Loss
Embarking on a weight loss journey doesn’t mean you have to deprive yourself. In fact, it’s all about nourishing…
Everything You Need to Know About Death Cleaning
Have you ever heard of the term ‘death cleaning’? It’s the process of decluttering and organizing your possessions before…
It’s Not Too Late to Take Care of Your Health: 11 Tips to Help You Get Started
I had a recent health scare this month that totally changed my life. I’m not getting any younger, and…
14 Easy Healthy Aging Habits to Start Today
We always want to feel young, energetic, and enthusiastic throughout our lives, which is often limited by our age….
15 Best Feng Shui Tips For Wealth, Health, Love and Joy
Feng Shui has been around for over 5000 years. It is the practice of balancing energies in your space…
13 Ways to Survive Your Midlife Crisis Without Losing Your Marbles
Having and going through a midlife crisis is no fun. We’re cranky, sad, frustrated, and borderline ready to snap…
19 Superfoods That Boost Your Metabolism
I’ve always been blessed with a really fast metabolism. I’m not sure why I’m so lucky, but because of…
15 Exercises For Women Over 50 For Strength and Flexibility (with video)
As we get older, it’s even more important to take care of your health, mental and physical. Yet, so…
15 Things You’re Doing That Are Keeping You Broke
Are you tired of living paycheck to paycheck? Are you tired of being broke all the time? Who isn’t?…