15 Easy Tips to Help You Lose Weight Safely
Losing weight is not always easy, but with the right mindset, a positive attitude, and some helpful tips, you…
Over 60 and Bored? 8 Fun Things to Do to Enhance Your Life
First of all, I can’t believe I’m already at the age where I can write about being a senior….
11 Clean Eating Tips For Women Over 50 For Glowing Skin
Clean eating should be a way of life and not a temporary solution to achieve a short-term fitness goal….
Dealing With Grief: 12 Tips for Healing After Loss
Grief is something that we all go through at some point in our lives. You can have grief over…
15 Healthy Lifestyle Habits for Women Over 50
Life truly does begin at 50! It’s a time for embracing who you are and making the most of…
9 Benefits of Essential Oils in Self-Care
Essential oils have been around for thousands of centuries, but did you know about all their healing properties? If…
11 Simple Habits to Help You Shed Pounds and Look Younger
As we age, taking care of our bodies becomes increasingly important. One of the most challenging aspects of this…
Decluttering Sentimental Items: 8 Ways to Make it Easier
So let’s face it, decluttering is exhausting, not only physically but emotionally as well, especially when we have to…
Colors To Wear to Make Us Feel Good
Though considering the style and design of the clothes you choose to wear is important, color is an equally…
13 Easy Steps to a Flatter Stomach and a Healthier Life
Is that muffin top driving you bonkers? You’re not alone. Did you know that 42% of Americans are overweight?…