60 Brutal Life Lessons I Learned in the Last 60 Years of My Life
I can’t believe I’m already 62 years old. I’m not sure if I should be sad or happy I…
I can’t believe I’m already 62 years old. I’m not sure if I should be sad or happy I…
Getting older isn’t all about aching joints and reading glasses. I mean, ya, there’s an awful lot of grunting…
And “is it ok to…”, or “why do/am I…”, and “how do I…”, like suddenly I’m 5 and new…
We spend years hearing about hot flashes and night sweats, but once menopause is technically “over,” it’s like the…
Nobody wants to speed up the aging process, but the truth is, some of the foods you eat every…
Do you still have the same friends you had in high school or the neighbourhood/town you grew up in?…
Little things used to piss me off, annoy me even a little. But now. Full-blown Linda Blair rage. I…
Aging gets a bad reputation. We’re bombarded with messages about fighting it, fixing it, and pretending it isn’t happening….
Inflammation is more prevalent as we age, especially because of declining antioxidants. Adding anti-inflammatory foods can contribute to overall…
Life after 60 is a whole new ball game. You know yourself better, you care less about what other…