The Real Truth About Friendships After 60 and Why We Can’t Be Bothered
Do you still have the same friends you had in high school or the neighbourhood/town you grew up in?…
Do you still have the same friends you had in high school or the neighbourhood/town you grew up in?…
Little things used to piss me off, annoy me even a little. But now. Full-blown Linda Blair rage. I…
Aging gets a bad reputation. We’re bombarded with messages about fighting it, fixing it, and pretending it isn’t happening….
Inflammation is more prevalent as we age, especially because of declining antioxidants. Adding anti-inflammatory foods can contribute to overall…
Life after 60 is a whole new ball game. You know yourself better, you care less about what other…
Once we cross into our 60s, our bodies don’t play by the same rules anymore. The energy dips hit…
Should you eat chia seeds daily? Yes. What are the benefits of chia seeds, and how do you eat…
Can you handle another listicle on aging? Sure, you can. You know what’s really funny, before we get into…
Many retirees these days are selling their things, packing up, and moving to a new country. Don’t discount Mexico!…
I’ll be honest. I wasn’t exactly sure what a red light therapy mask was until a company contacted me…