Depression in Seniors is On the Rise: 10 Ways to Prevent It
If you or someone you know is contemplating suicide or experiencing severe depression, please seek immediate help. Call 911…
If you or someone you know is contemplating suicide or experiencing severe depression, please seek immediate help. Call 911…
Life is temporary, and no one gets out alive, yet, knowing this, people still take life too seriously. I…
Once I hit 60, I started talking more about aging healthily than other stuff. It matters to me and…
I have a confession to make – I really hate store-bought products that are filled with ingredients I can’t…
Before I get into this blog and share 60 of the best quotes about change with you, I want…
Stop and smell the roses. How many times have you heard that phrase? I still say it. All the…
If you’ve hit 50 and think the thrill ride is over, think again. This is the age where you…
I see you sitting over there, all comfy and pretty in your comfort zone. It’s so safe, amirite? It’s…
Happiness is an inside job; it has to come from within, not from your partner, career, or other external…
I’ve noticed that as I get older, I am starting to feel unworthy and like I’m not good enough….