30 Best Anti-Inflammatory Foods (Updated)
Inflammation is more prevalent as we age, especially because of declining antioxidants. Adding anti-inflammatory foods can contribute to overall…
10 Daily Habits For a Happier You
Life after 60 is a whole new ball game. You know yourself better, you care less about what other…
10 Superfoods Every Woman Over 60 Should Be Eating
Once we cross into our 60s, our bodies don’t play by the same rules anymore. The energy dips hit…
Should I Eat Chia Seeds Every Day? Yes, and Here Are 10 Reasons Why!
Should you eat chia seeds daily? Yes. What are the benefits of chia seeds, and how do you eat…
10 Things I’m Too Old to Pretend I Like/Want/Do/Be/Etc
Can you handle another listicle on aging? Sure, you can. You know what’s really funny, before we get into…
7 Best Places to Live in Mexico for Retirees
Many retirees these days are selling their things, packing up, and moving to a new country. Don’t discount Mexico!…
Honest Review of the Red Light Therapy Mask for Aging Skin
I’ll be honest. I wasn’t exactly sure what a red light therapy mask was until a company contacted me…
EASY and Affordable DIY Skincare Routine
If you are an over 40 (or 50) woman who doesn’t want botox or cosmetic surgery and prefers easy…
Depression in Seniors is On the Rise: 10 Ways to Prevent It
If you or someone you know is contemplating suicide or experiencing severe depression, please seek immediate help. Call 911…
100 Funny Motivational Quotes That Help You Laugh at Life
Life is temporary, and no one gets out alive, yet, knowing this, people still take life too seriously. I…