What Happens After Menopause? Hang On To Your Panties!
We spend years hearing about hot flashes and night sweats, but once menopause is technically “over,” it’s like the…
Want to Slow Down Aging? Get These 15 Food Items Out of Your Kitchen Now!
Nobody wants to speed up the aging process, but the truth is, some of the foods you eat every…
The Real Truth About Friendships After 60 and Why We Can’t Be Bothered
Do you still have the same friends you had in high school or the neighbourhood/town you grew up in?…
13 Things That Put Me in Full-Blown Linda Blair Mode Now That I’m Over 60
Little things used to piss me off, annoy me even a little. But now. Full-blown Linda Blair rage. I…
Finding Joy in Aging: 10 Ways to Love Life After 60
Aging gets a bad reputation. We’re bombarded with messages about fighting it, fixing it, and pretending it isn’t happening….
30 Best Anti-Inflammatory Foods (Updated)
Inflammation is more prevalent as we age, especially because of declining antioxidants. Adding anti-inflammatory foods can contribute to overall…
10 Daily Habits For a Happier You
Life after 60 is a whole new ball game. You know yourself better, you care less about what other…
10 Superfoods Every Woman Over 60 Should Be Eating
Once we cross into our 60s, our bodies don’t play by the same rules anymore. The energy dips hit…
Should I Eat Chia Seeds Every Day? Yes, and Here Are 10 Reasons Why!
Should you eat chia seeds daily? Yes. What are the benefits of chia seeds, and how do you eat…
10 Things I’m Too Old to Pretend I Like/Want/Do/Be/Etc
Can you handle another listicle on aging? Sure, you can. You know what’s really funny, before we get into…