Dump These 10 Things Right Now if You Really Want to Be Happy
For years I clung on too tightly to all the things, thoughts, and people that sucked the life out…
The Secret to a Sharp Mind and Younger Skin Lies in These 15 Powerful Anti-Aging Foods
I remember when I hit 50, I felt great and still young with tons of energy and zest for…
10 Weird Things I Learned About Myself as an Over 60 Solo Female Traveler
Ten years ago, if you had told me I’d be a solo female traveler, one day I’d asked what…
15 Tiny Life Hacks That Will Keep You Young Forever
Life is a beautiful adventure but with life comes aging. As many of us age, our minds and bodies…
15 Things I Miss From My Childhood That Gen Z Would Never Understand
I’m a 60s baby which means I grew up in the best time in history. Before electronics, before the…
Can This Controversial Diet Really Prevent Alzheimer’s?
While the keto diet is extremely popular and has many health benefits, is it right for all ages? Today,…
I Tested Lion’s Mane Mushrooms For 3 Months-My Shocking Results!
Disclaimer: This blog post is based on my personal experience and should not be considered medical advice. Consult with…
Forget ‘Senior Moments’: 15 Simple Hacks to Keep Your Brain Young
Over 50 or 60 or 70? I don’t care how old you are, age is just a number, right?…
Want to Prevent Dementia? Stop Eating These 15 Bad (but delicious) Foods!
Can we talk about aging and especially the one thing that comes with aging, cognitive decline aka memory loss….
13 Things I Stopped Giving a F*ck About After 60
Let’s be honest, hitting 60 is like unlocking a cheat code for life. Suddenly, the things that used to…