Still Clutching That Grudge? 8 Reasons to Let That Sh*t Go
Here’s an F word that makes so many people cringe – forgive. I’m a huge advocate for forgiveness and…
From Ex to Next: 15 Steps to Reinvent Your Life After Divorce
Divorce is never easy, but it can also be an opportunity to start fresh and reinvent your life. Whether…
20 Jobs For Women Over 50 Who Want a Fresh Start
As women over 50 facing the need to restart our careers, we can stand at a crossroads that is…
10 Doctor Recommended Exercises to Improve Your Posture
Having good posture provides a wide range of health and wellness benefits as we age. Maintaining proper spinal alignment…
Christmas Burr Basket Ideas Everyone Will Love
Wait, a what? A burr basket? Yup! You read that right. But what the heck is a burr basket,…
35 Amazing Gifts For Women Over 50 (That Are Cooler Than a Bottle of Wine!)
Shopping for women over 50 can be difficult and stressful. By this age, they usually already have everything they…
Sex After 50: Why the Oohs and Aahs Sometimes Turn Into Ouch and Stop!
I’m gonna be brutally honest right now. I mean, we’re all friends here anyway, right? I want to talk…
Quit Your Job and Grab Your Passport: 11 Ways to Get Paid to Travel
So, you want to get paid to travel the world? You’re not alone! In fact, there are more and…
The Ugly Truth About Sugar and Aging: 6 Ways to Crush Cravings and Get Your Glow On!
If you love sugar and can’t get enough, raise your hand and say “mememememememeeeeee”. I feel ya. I’m an…
Why 45% of Americans Are Obsessed With Their Gut Health (7-Day Meal Plan Included)
“I have to buy more probiotics for my microbiome.” Buy what for your what? This was the beginning of…