Motivation Mindset

When we talk about personal goals, what comes to mind for you? Is it changing your eating habits or…

Let’s face it, being a strong and successful woman doesn’t come easy. Many of us had to claw our…

Let’s face it. Women are hard on themselves. We constantly think we aren’t enough. Not good enough, smart enough,…

I honestly don’t know if it’s a combination of menopause and midlife crisis or what, but there are many…

Life is full of trials and challenges, and many unexpected events can wipe away the smile on your face….

If you’ve been thinking about getting a life coach lately, this blog is for you. I want to share…

Is it hard to start over at 50? Is it terrifying to start over at 50? Is it frustrating…

I’m gonna say it right out—as a woman over 50, I feel less and less desirable, worthy, needed, wanted,…

I feel for many women over 50, self image becomes more important yet it’s something we struggle with a…

You’re here because you’re either nearing 50, you are 50, or you’re over 50, and you have no clue…