13 Ways to Cope With Triggers From an Abusive Childhood
Emotional flashbacks, a haunting echo of past traumas, have a way of sneaking into our present and casting a…
20 Life Lessons I Wish I Knew Sooner
They say that experience is the best teacher, but sometimes, lessons taught by experience seem to come too late…
15 Toxic Behaviors That Will Keep You Lonely and Miserable
If you’re having a hard time making and keeping friends or relationships, here are a few reasons why that…
8 Warning Signs You’re in a Mentally Abusive Relationship
While physical violence often leaves marks that others can see, mental abuse is insidious, operating on a level that’s…
10 Things Women Over 50 Need From a Man
If you’re recently divorced or single and back on the dating scene, there are definitely things you are looking…
10 Tips to Help You Set Boundaries (and stick to them!)
If you haven’t set any boundaries with the people in your life, you may have noticed that they continually…
11 Things You Better Do Now, or Your Life Will Suck Forever
I turned 60 a couple of years ago, and it made me stop and look back at my life,…
10 Strange and Depressing Things That Happen to Your Body After 60
I know I write an awful lot about aging, and sometimes I even talk about how wonderful life is….
I Chose to Speak About My Abusive Childhood, and This Happened
I write a lot about my life, my family, and my upbringing. A lot of it wasn’t pretty. There…
15 Ways You’re Making Yourself Miserable Without Even Realizing It
Happiness is within you, or is it? Sadly, many people find themselves miserable most of the time and can’t…