100 Uplifting ‘Be Here Now’ Quotes to Remind You to Chill Out!

Stop and smell the roses. How many times have you heard that phrase? I still say it. All the time. We’re all in such a big hurry to go nowhere fast that we miss all the wonderful little things in life.

I think it’s important to remind ourselves to stop and be here now. Stop worrying about tomorrow and crying over yesterday. Today is all that matters, and in true Iva quotes fashion, I am sharing 100 uplifting quotes to remind you to stop!

And enjoy life and don’t rush all the time.

More powerful motivational quotes you might like:

• 75 Deep Quotes on Life
• 25 Best Motivational Quotes
• 101 Never Give Up Quotes

50 uplifting quotes to Live in the Moment

Sometimes, reading quotes or even books can help us assess our lives and work toward improving them. While these uplifting quotes about living in the moment are encouraging and motivating, you might really like this book by Eckhart Tolle, The Power of Now.

These first 50 uplifting quotes are mostly from famous people. The last 50 powerful motivational quotes are mostly from unknown authors.

1. “The only time you ever have in which to learn anything or see anything or feel anything or express any feeling or emotion is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.” – Jon Kabat-Zinn

2. “Life is available only in the present moment.” – Thich Nhat Hanh

3. “The present moment is the only moment available to us, and it is the door to all other moments.” – Thich Nhat Hanh

4. “You must live in the present, launch yourself on every wave, find your eternity in each moment.” – Henry David Thoreau

5. “Realize deeply that the present moment is all you ever have.” – Eckhart Tolle

6. “In the end, it’s not the years in your life that count; it’s the life in your years.” – Abraham Lincoln

7. “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.” – Buddha

8. “Life is a preparation for the future, and the best preparation for the future is to live as if there were none.” – Albert Einstein

9. “The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow

10. “The past and the future are nothing but an illusion. The only reality is now.” – Unknown

11. “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” – Lao Tzu

12. “One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.” – Paulo Coelho

13. “Live each day as if your life had just begun.” – Johann Wolfgang von Goethe

14. “In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.” – Victoria Moran

15. “Do not dwell in the past; do not dream of the future; concentrate the mind on the present moment.” – Buddha

16. “The present moment is a powerful goddess.” – Johann Wolfgang von Goethe

17. “The best way to predict your future is to create it.” – Peter Drucker

18. “Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow.” – Jerry Spinelli

19. “You are here. The future and the past are unimportant compared to the gift of the present.” – Unknown

20. “Life is short, and it’s up to you to make it sweet.” – Sarah Louise Delany

21. “The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” – Eckhart Tolle

22. “The here and now is all we have, and if we play it right, it’s all we’ll need.” – Ann Richards

23. “Live more, complain less. More smiles, less stress. Less hate, more blessed.” – David Roads

24. “Happiness is not something ready made. It comes from your actions.” – Dalai Lama

25. “Every morning brings new potential, but if you dwell on the misfortunes of the day before, you tend to overlook tremendous opportunities.” – Harvey Mackay

26. “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller

27. “Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault

28. “When you love what you have, you have everything you need.” – Unknown

29. “There is only one time that is important—Now! It is the most important time because it is the only time when we have any power.” – Leo Tolstoy

30. “To get the full value of joy, you must have someone to divide it with.” – Mark Twain

31. “The biggest adventure you can take is to live the life of your dreams.” – Oprah Winfrey

32. “Life is made up of moments, small pieces of glittering mica in a long stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live.” – Anna Quindlen

33. “Don’t count the days; make the days count.” – Muhammad Ali

34. “The present moment is a constant challenge. It’s an adventure into the unknown. It’s where you discover what your life is all about.” – Eckhart Tolle

35. “Happiness, not in another place, but this place… not for another hour, but this hour.” – Walt Whitman

36. “Life is what happens when you’re busy making other plans.” – John Lennon

37. “Each day is a new canvas to paint upon. Make sure your picture is full of life and happiness, and at the end of the day, you don’t look at it and wish you had painted something different.” – Unknown

38. “You don’t need a reason to help people.” – Arthur L. Williams Jr.

39. “The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” – Thomas S. Monson

40. “Life is a journey that must be traveled no matter how bad the roads and accommodations.” – Oliver Goldsmith

41. “You can’t change the past, and you can’t predict the future, but you can live in the now and make it beautiful.” – Unknown

42. “Live in the present, launch yourself on every wave, find your eternity in each moment.” – Henry David Thoreau

43. “The present moment is a powerful goddess.” – Johann Wolfgang von Goethe

44. “Savor the moment. Search for a little thing that can make you smile right now. It’s one of the best ways to create a better future.” – Unknown

45. “Happiness is not something ready-made. It comes from your actions.” – Unknown

46. “The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” – Eckhart Tolle

47. “The here and now is all we have, and if we play it right, it’s all we’ll need.” – Ann Richards

48. “Live more, complain less. More smiles, less stress. Less hate, more blessed.” – David Roads

49. “Happiness is not something ready made. It comes from your actions.” – Dalai Lama

50. “Every morning brings new potential, but if you dwell on the misfortunes of the day before, you tend to overlook tremendous opportunities.” – Harvey Mackay

50 short uplifting quotes to be here now

I’ve updated this article to add 50 more uplifting quotes about living in the present moment and appreciating where you are, right now.

1. The only moment you truly possess is this one breath.
2. Find peace in the quiet hum of your present.
3. Let the past be a teacher, not a landlord.
4. The future is a dream; the present is your reality.
5. Breathe in the now, exhale all else.
6. Joy lives where your attention resides.
7. Every step is a new beginning.
8. Release the worry, embrace the moment.
9. Your power is in the present instant.
10. This very moment holds all you need.
11. Stop waiting for life to happen; live it now.
12. Be fully present, and life unfolds beautifully.
13. The art of living is found in this moment.
14. Don’t miss the magic of today.
15. Let go of yesterday’s burdens.
16. The gift is always the present.
17. Feel the earth beneath your feet, here and now.
18. Your truest self exists in this present space.
19. Open your heart to the wonder of the now.
20. The only time to bloom is today.
21. Find stillness in the unfolding moment.
22. Let your worries fade with each present breath.
23. This moment is your masterpiece.
24. Embrace the peace of the current second.
25. Life whispers its secrets in the present.
26. Anchor your mind in the now.
27. The greatest adventure is being present.
28. Let your spirit dance in this very instant.
29. The only real wealth is present moment awareness.
30. Today is your canvas; paint it with presence.
31. Allow yourself to simply be.
32. The beauty of life is right here, right now.
33. Find gratitude in this unfolding moment.
34. Let the past be history, the future a mystery, and today a gift.
35. Your true home is the present.
36. Live this moment as if it’s all there is.
37. The answers you seek are in the now.
38. Be fully alive in this breath.
39. The only point of power is the present.
40. Find joy in the simple act of being.
41. Let go, and let now.
42. This moment is pregnant with possibility.
43. Your presence is your power.
44. The only time that matters is this one.
45. Awaken to the wonder of now.
46. Find your rhythm in the present moment.
47. Let the now be your guide.
48. This moment is a fresh start.
49. Be here, be whole, be happy.
50. The richness of life is in the now.

Final thoughts on uplifting quotes

I hope you enjoyed these 100 uplifting quotes. I always find powerful motivational quotes and inspirational quotes so helpful in guiding our lives and our mindsets.

I’ve used uplifting quotes, daily motivational quotes and encouraging words to get me through some of the hardest times in my life, and they also help and remind me to not worry, be here now and have faith that everything will be ok.

I hope these uplifting quotes do for you what they did for me – give me encouragement and hope.