Aging Well

Nobody wants to speed up the aging process, but the truth is, some of the foods you eat every…

I’ll be honest. I wasn’t exactly sure what a red light therapy mask was until a company contacted me…

If you are an over 40 (or 50) woman who doesn’t want botox or cosmetic surgery and prefers easy…

If you or someone you know is contemplating suicide or experiencing severe depression, please seek immediate help. Call 911…

Once I hit 60, I started talking more about aging healthily than other stuff. It matters to me and…

I have a confession to make – I really hate store-bought products that are filled with ingredients I can’t…

If you are over 50 and want to look 10 years younger, you’ve probably considered many options. It seems…

Alzheimer’s, heart disease, and all the other age-related crappy illnesses are hitting more people than ever—but here’s the thing:…

I’m going to tell you something right now, you’re not 25 anymore, and you can’t do the things you…

I realized that after turning 60, my body, mind, energy, and health changed drastically. It wasn’t a slow transition….