Motivation Mindset

Let’s face it. Women are hard on themselves. We constantly think we aren’t enough. Not good enough, smart enough,…

I honestly don’t know if it’s a combination of menopause and midlife crisis or what, but there are many…

Life is full of trials and challenges, and many unexpected events can wipe away the smile on your face….

You’re here because you’re either nearing 50, you are 50, or you’re over 50, and you have no clue…

Every stage of your life requires a new version of you to show up. This is the process of…

I wonder, is it only women who do this, or do men do this too? Compare yourself to others….

Do you remember being 25 and thinking “Oh crap 50 is so old and horrible?” I kinda do. I…

I’m no stranger to hurt. Most of my life was spent being abused by people who claimed to love…

I turned 60 a couple of years ago, and I still can’t believe it. Every morning, I am grateful…

It’s holiday time. For many, it’s fun and family and feasts. And then there’s the rest of us who…