100 Tiny Things To Do That Will Drastically Change Your Life
We all want to live a happy life, but sadly, not many of us actually do. They say that…
Muffin Top Making You Miserable? 10 Tiny Hacks to Help You Get in Shape After 50
Many women over 50 struggle with finding time and motivation to start taking care of themselves after spending their…
50 Things Women Love About Being 50: #28 is My Favourite!
I realized that women 50 and over kinda have a new lease on life and view things so differently….
Karma’s Got Your Number-Making Sense of the Universal Scorekeeper
You’ve heard it a million times – what goes around comes around. That’s karma in a nutshell but there’s…
Dump These 10 Things Right Now if You Really Want to Be Happy
For years I clung on too tightly to all the things, thoughts, and people that sucked the life out…
The Secret to a Sharp Mind and Younger Skin Lies in These 15 Powerful Anti-Aging Foods
I remember when I hit 50, I felt great and still young with tons of energy and zest for…
Dementia-Proof Your Mind: 11 Fun Brain Exercises Everyone Over 60 Should Be Doing
Empower your mind, or let it dim. Or, as I like to say, “Use it or lose it!” As…
I Quit Sugar For 30 Days-This is What Happened to My Body
One day in February, I woke up and decided to challenge myself to quit sugar for 30 days. No…
10 Weird Things I Learned About Myself as an Over 60 Solo Female Traveler
Ten years ago, if you had told me I’d be a solo female traveler, one day I’d asked what…
15 Tiny Life Hacks That Will Keep You Young Forever
Life is a beautiful adventure but with life comes aging. As many of us age, our minds and bodies…